Your guide to incontinence

What causes bedwetting in adults? Learn all about nocturnal enuresis - causes, symptoms & how to manage adult bedwetting.

Learn all about bladder spasms or urge urinary incontinence & find out how they can be treated with the help of TENA.

There are a lot of different treatments available, but you can also do exercises and train to reduce some of the problems.

Learn all about urinary incontinence with TENA. Read about different bladder incontinence types, causes and symptoms.

Find out what causes an irritable bladder. Learn all about symptoms, treatments and ways to manage frequent urination.

Find out all the causes and treatment options for overflow incontinence & urinary retention issues with the help of TENA.

Stress incontinence, or stress urinary incontinence (SUI) means that you have leaks when you laugh, sneeze, cough, or during other types of effort.

Learn more about who is at risk and how you can prevent a UTI.

If the urine smells strong or strange, it may indicate many things. Learn about what could cause a strong smell in urine and what to do about it.

Blood in urine can have many causes, many of them harmless. Learn more about what causes blood in urine and when you should contact your doctor.

Urinary retention can have many causes. Learn about what could cause urinary retention and when to seek immediate medical attention.

Don’t let incontinence stop you from travelling. Check out these useful tips on how to travel smart with bladder weakness.

Read our helpful guide on how often you should change your incontinence pad during the day and at night.

It’s important to know the food and drinks that can irritate the bladder and kidneys, and what’s good to eat and drink to keep them healthy.